TCM Body Type Quiz:
Find Your Balance
Discover your constitution type with Traditional Chinese Medicine's personalized approach to health and wellness
Start the QuizWhat is TCM Constitution?
Traditional Chinese Medicine (TCM) identifies different constitution types that reflect your body's inherent patterns and tendencies. Understanding your constitution can help you make better lifestyle choices for optimal health and balance your Yin and Yang naturally.
Why It's Important
Knowing your TCM body type helps you understand your natural tendencies and vulnerabilities. This knowledge enables you to make targeted lifestyle adjustments that promote balance, prevent illness, and address symptoms like sleep issues, stress, and digestive problems.
How the Chinese Medicine Quiz Works
Our symptom-based constitution test analyzes your habits and physical characteristics to identify your dominant TCM pattern. You'll receive personalized recommendations for diet, activity, and lifestyle modifications based on your unique body type.
TCM Constitution Types
Qi Deficiency
Yang Deficiency
Yin Deficiency
Phlegm Dampness
Blood Stasis
Balanced
Frequently Asked Questions
Which TCM body type am I?
Take our comprehensive quiz to determine your TCM constitution type. The assessment evaluates physical traits, symptoms, and patterns to provide personalized insights.
How to balance Yin and Yang naturally?
Based on your TCM pattern, our recommendations will help restore balance through diet, herbs, lifestyle adjustments, and activity levels suited to your constitution.
What is Qi imbalance and its symptoms?
Qi imbalance may manifest as fatigue, digestive issues, frequent colds, and low energy. Our test helps identify specific patterns of Qi disruption in your body.
Contact Us
Have questions about Chinese medicine or feedback about our quiz? We'd love to hear from you.
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